Ioncleanse Treatment

What Is A Cold Plunge?

A cold plunge is the act of submerging your body in cold water (59 degrees Fahrenheit or less) for 3-6 minutes. Cold plunges are an incredible tool for boosting the health of the body and mind. There are many different ways to cold plunge including, but not limited to, a jump into the ocean, an ice bath, a cold shower.

At La Vista Spa Tierra Encantada we are using a professional circulating cold tub with an Ozone filtration system. Temperature is around (46 F- 8 C).

What Are The Benefits?

By decreasing your core body temperature, a cold plunge can deliver a wide range of benefits.

Perhaps the most important is building mental resilience and discipline: consistent exposure to cold temperatures allows the mind to get comfortable in a state of discomfort, which will improve its ability to deal with other types of stress.

Teaching the body how to handle extremes, especially within an ice bath starts to teach the body and mind that you are in control. Not only is there pure satisfaction in accomplishing something difficult, but the more you incorporate ice baths into your routine you will find that there are simple practical practices that put you back in control and inevitably teach you how to handle any stress better.

What is a Hydrogen Inhalation Therapy?

Every cell in our body is surrounded by a membrane; a barrier designed to control what particles are allowed in and out of the cell. Hydrogen is so small that it is able to diffuse freely across these membranes; slipping through the gaps to make its way into our cells. For this reason, hydrogen is able to cross other membranes too — like the blood-brain barrier. This is important because it’s inside the cell where hydrogen performs its magic.

Hydrogen seems to work at the nuclear gene transcription level, telling our cells to start pumping out more powerful free radical scavengers, like glutathione peroxidase and superoxide dismutase. These enzymes are like the special forces of rooting out harmful free radicals. Specifically, hydrogen appears to target the Nrf2 pathway; a master pathway of antioxidant regulation. Interestingly, many pharmaceutical companies researching drugs to battle neurodegenerative diseases are testing drugs that also work to target this same pathway.

Benefits

The most powerful antioxidant and anti-inflammatory, Hydrogen inhalation Therapy, offers these benefits

• Improve cognitive function
• Reduce inflammation
• Promote cellular health
• Increase energy
• Have better skin health and tone
• Improve sleeping patterns
• Enhance athletics performance
• Support healthy weight management
• Hydrate at the cellular level
• Prevent hangovers

Transform your body with light…

As a safe, effective alternative to invasive surgery, Light treatments are heads above other technologies in workability and results. The system can reduce fat deposits on any area of the body. Not only are Light treatments effective, creating impressive results, the treatments involve no pain, bruising, swelling, or downtime – a significant improvement over liposuction.

You are a unique individual, and your body type, DNA, and ethnicity dictate how your body will store fat. For women, it is often in the tummy, thighs, flanks, and back. Many women fight to reduce fatty deposits with diet and exercise, but cannot get rid of the fat that collects in these areas. Spot reducing was, at one time, impossible – only a reduction in overall BMI (body mass index) would shrink the existing fat cells. It is now possible to spot-reduce fatty areas with this cutting-edge treatment. As the body shape changes, the increase in feelings of self-confidence that a trimmer, fitter, slimmer body can offer are transformational.

Benefits

As the light is focused on the targeted area, it stimulates the fat cells beneath the skin’s surface to be shed by your body’s natural processes. The benefits are above and beyond weight loss.

• Fat removal without surgical intervention
• Painless
• Reduces fat deposits on thighs
• Smooths the appearance of cellulite
• Non-invasive
• Reduces fat deposits on neck and chin
• Reduces fat deposits on hips
• Reduces back fat deposits
• No recovery or downtime

What is Neuroacoustic Sound Therapy?

We apply vibrational sound waves directly to the body through a patented Sound Table. While laying on this cushioned table, every cell of the body vibrates to carefully selected sound vibrations designed to have specific effects on the body and the nervous system. This is a powerful way to relieve stress and stress-related conditions which often have their root cause buried deep within the nervous system.

The Sound Table is a custom, patented massage table with speakers attached underneath. When you lay on it (fully clothed, face up) you experience a full body massage via sound waves.

Benefits

You feel the healing vibrations in every cell of your body, thus increasing overall circulation and resonating your bones, muscles, tissues, and blood with healing frequencies. The experience is deeply relaxing and is a powerful way to activate your body’s self-healing mechanisms.

As a result your autonomic nervous system gets harmonized (balancing your Sympathetic and Parasympathetic nervous system). During the session, acupuncture is offered as well as different tuning forks to realign your meridians.

Get a 40 min hug session!

Our new compression suit is a noninvasive natural therapy that delivers a three-in-one sensory treatment to drain your lymphatic system. It is used to enhance physical and mental wellbeing and restore health. Each piece of the suit provides compression to improve blood flow as well as promote the release of toxins from the tissue.

The suit gives you a sensation like what you’d experience during deep pressure therapy, which promotes self-healing mechanisms in the body. You can opt to add far infrared heat to the suit chambers. Research shows that this type of heat can improve your sleep and blood circulation.

Benefits of Lymphatic Drainage

Many clients claim that their session has given them the following health benefits:

• Promote lymphatic drainage and blood circulation
• Relaxation
• Increase in energy
• Improve athletic performance
• Encourage sleep management. Support stress management
• Promote weight loss

Heightens your senses and deepens your connection

Allow the soothing waters and the healing power of nature’s remedies to envelop you, leaving you feeling refreshed, rejuvenated, and deeply connected to the beauty of the world around you.

For singles looking for a personal escape, this is your opportunity to unwind, reflect, and find inner peace as you soak in a bath filled with soothing herbal teas known for their healing properties. Let the therapeutic benefits of our carefully selected herbs envelop you, washing away the stresses of daily life.

Couples can bask in the romance of this enchanting setting, where the setting sun casts a warm, golden glow over you both. Share this intimate moment as you soak side by side, sipping on herbal tea that heightens your senses and deepens your connection.

Benefits

Whether you’re seeking solitude or sharing this tranquil moment with a loved one, our Soak in a Flower and Jungle Medicinal herbal Tea Bath is designed to rejuvenate your body, mind, and soul.

Book your Soak in a Flower and Jungle Medicinal Herbal Tea Bath experience today and let the magic of nature’s embrace transport you to a state of serenity like no other!