Mind Body Soul Retreat
What is the Mind Body Soul Retreat?
Our Mind Body Soul Retreat is designed to help you reconnect with your true self through a blend of yoga, mindfulness, and holistic healing. Set in the lush jungles of Nosara, Costa Rica, this retreat is adapted to address your individual health needs and restore optimal well-being, it offers a sanctuary for those seeking balance, renewal, and transformation.
Who is this retreat for?
The Mind Body Soul Retreat is designed for those seeking deep restoration through yoga, mindfulness, and holistic healing. Whether you’re looking to release stress, reconnect with yourself, or simply slow down in a serene setting, this retreat provides the space to unwind and realign. Blending movement, meditation, and spa therapies, it offers a nourishing reset for both body and mind. Included are a few spa sessions ensuring a fully immersive wellness experience.
What’s Included in the Mind Body Soul Retreat?
Cutting-Edge Therapies
Food, Movement and more
Meet Anne, a Naturopathic Doctor and Acupuncturist
Anne brings nearly two decades of expertise to her practice, combining her formal training with an intuitive and compassionate approach.
- Anne Bernard was extensively trained in naturopathic health both abroad and domestically. She attended the Xavier Bichat Medical School in Paris and later received a Naturopathic Degree from the Ecole d’Enseignement Superieur de Naturopathie du Quebec in Montreal.
- Expertise and Background: Anne earned her Acupuncture license after graduating in 2006 from the prestigious Acupuncture and Integrative Medicine College in Berkeley. She is renowned for her gentle touch and nurturing approach, ensuring every session is both effective and relaxing.
- Global Knowledge and Techniques: With extensive connections to the European health and beauty communities, Anne stays at the forefront of new techniques and innovations. She tests every method to ensure its effectiveness, bringing you only the best and most proven treatments.
- Passion for Holistic Healing: Anne’s dedication to continuous learning and innovation matches her passion for helping clients achieve true balance and vitality.
Sample Day Itinerary
06:30 AM
Hike up Mountain, Meditation
08:00 AM
Yoga
09:30 AM
Breakfast
11:00 AM
Spa Sessions or Free time
01:00 PM
Lunch + detox juices/anti-inflammatory shots
03:00 PM
SPA sessions or shuttle to the beach
05:00 PM
Sunset Meditation or Restorative Yoga
06:00 PM
Dinner
Total price based on Accommodation options
Standard Season total per accommodation per person.
Accommodations
Single occupancy
(per person)
Double occupancy
(per person)
Glamping
$2,487
$1,987
Casita (carao)
$3,257
$2,757
Casita (ylang ylang, almendro, cortes, ceiba)
$3,327
$2,827
Bali
$3,397
$2,897
Guayacan
$3,607
$3,107
Pochote
$3,887
$3,387
Cocobolo
$4,097
$3,597
Please note all prices exclude the required 13% Costa Rican IVA tax.
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Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.
Please be advised that Tierra Encantada is not a medical facility or healthcare provider. Our services are intended for general wellness and informational purposes only. The information provided in this health questionnaire and any related services offered by Tierra Encantada are not a substitute for professional medical advice, diagnosis, or treatment.
We recommend that you consult with a qualified healthcare provider or physician regarding any specific health concerns, medical conditions, or treatment options. It is important to disclose all relevant medical information to your healthcare provider for proper evaluation and guidance.
By completing this health questionnaire and engaging with Tierra Encantada you acknowledge that you understand the nature of our services as wellness-focused and not intended to diagnose, treat, cure, or prevent any disease or medical condition.
If you have any urgent medical concerns, please seek immediate medical attention or contact your healthcare provider.
Wellness Resort
Nestled
in the jungle
of Costa Rica.
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Your Path to Optimal Wellness
Tierra Encantada, Finca Dona Cielo - Nosara - Costa Rica
© 2025
