Tierra Encantada

Nervous System Reset Retreat

Reset Your Nervous System in Paradise.
7-day eco-luxury retreat to rejuvenate your mind, body, and spirit in Costa Rica.

Return to your peace within—rest, rejuvenate, and reconnect with yourself.

Escape the noise of modern life and rediscover balance at the Nervous System Reset Retreat. Set amidst the tranquil hills of Costa Rica, Tierra Encantada provides a serene and eco-conscious sanctuary where the ocean, mountains, and rivers converge.

Whom is it For?

This transformative 7-day retreat is designed for professionals and individuals from bustling urban environments, overwhelmed by stress, experiencing burnout, and longing for inner peace.

The retreat offers a harmonious blend of nature, cutting-edge therapies, and mindful practices to deeply reset your nervous system and restore your vitality. If you’re seeking relief from the pressures of modern life, this experience provides the tools to reset, recharge, and reconnect with yourself.

What is included in 7 days program

Cutting-Edge Therapies

Mindful Movement

Connection & Culture

Detox & Nourishment

Meet Anne, a Naturopathic Doctor and Acupuncturist

Anne brings nearly two decades of expertise to her practice, combining her formal training with an intuitive and compassionate approach.

Anne Bernard was extensively trained in naturopathic health both abroad and domestically. She attended the Xavier Bichat Medical School in Paris and later received a Naturopathic Degree from the Ecole d’Enseignement Superieur de Naturopathie du Quebec in Montreal.
Expertise and Background: Anne earned her Acupuncture license after graduating in 2006 from the prestigious Acupuncture and Integrative Medicine College in Berkeley. She is renowned for her gentle touch and nurturing approach, ensuring every session is both effective and relaxing.
Global Knowledge and Techniques: With extensive connections to the European health and beauty communities, Anne stays at the forefront of new techniques and innovations. She tests every method to ensure its effectiveness, bringing you only the best and most proven treatments.
Passion for Holistic Healing: Anne’s dedication to continuous learning and innovation matches her passion for helping clients achieve true balance and vitality.

Sample Day Itinerary

6:30 AM

Hike up Mountain, Meditation

7:30 AM

Detox Cold press juices

8:00 AM

Yoga

9:30 AM

Detox Smoothie or breakfast

11:00 AM

Cold plunge/Sauna O3/Footbath/Ozone water)

1:00 PM

Lunch + detox juices/smoothies/anti-inflammatory shots

3:00 PM

SPA sessions(NeuroAcoustic Table/Detox Tea)

5:00 PM

Sunset Meditation or Restorative Yoga

6:00 PM

Dinner with Detox Shots

What Makes It Unique?

Tierra Encantada combines holistic wellness and cutting-edge science for a transformative healing experience. From neuro-acoustic sound healing and ozone therapies to restorative yoga and breathtaking nature excursions, every detail is curated to address the root causes of stress while fostering complete renewal. Tierra Encantada’s eco-conscious design, luxurious casitas, and connection to nature create a retreat unlike any other—a space where deep rest meets profound transformation.

Tailored Programs for Personalized Healing

We understand that every individual’s journey is unique, which is why our Nervous System Reset Retreat begins with a stress test on the first day. This initial assessment allows Anne, our experienced practitioner, to craft a customized program tailored to your needs and goals. Whether you require more detox-focused therapies, deep relaxation, or rejuvenating treatments, every aspect of your retreat will be designed to support your transformation.

Anne’s expertise ensures that your retreat experience is deeply personalized and aligned with the latest advancements in holistic health.

Discover Tierra Encantada: A Unique Sanctuary for Healing

Nestled in the lush hills of Costa Rica, Tierra Encantada is more than a retreat center – it’s a haven where eco-conscious living meets holistic wellness. Our location embodies harmony with nature, offering breathtaking views of the ocean, mountains, and rivers while integrating sustainable practices into every aspect of the experience.

At Tierra Encantada, your healing journey is deeply connected to the natural environment, offering a unique and tranquil setting to reset, renew, and recharge.

Total price based on Accommodation options

Standard Season total per accommodation per person.

Glamping

$3,699

Casita (carao, cortez, ceibo)

$4,199

Casita (ylang ylang, bali, almendro)

$4,299

Guayacan

$4,339

Pochote

$4,719

Cocobolo

$4,849

Please note all prices exclude the required 13% Costa Rican IVA tax.

Book Now!

Get the exact transformation your soul is craving. Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.

Please be advised that Tierra Encantada is not a medical facility or healthcare provider. Our services are intended for general wellness and informational purposes only. The information provided in this health questionnaire and any related services offered by Tierra Encantada are not a substitute for professional medical advice, diagnosis, or treatment. We recommend that you consult with a qualified healthcare provider or physician regarding any specific health concerns, medical conditions, or treatment options. It is important to disclose all relevant medical information to your healthcare provider for proper evaluation and guidance. By completing this health questionnaire and engaging with Tierra Encantada you acknowledge that you understand the nature of our services as wellness-focused and not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have any urgent medical concerns, please seek immediate medical attention or contact your healthcare provider.