Root to Bloom

Join us in the jungle of Nosara, Costa Rica, for an intimate six-night VB Method® retreat designed to bring together so much of what we believe creates true well-being: movement, nourishment, nervous system regulation, mindfulness, play, nature, and meaningful connection. Throughout the week, we’ll move through a dynamic blend of Pilates, yoga, strength, somatic practices, meditation, and workshops — balanced with plenty of spaciousness to rest, receive a treatment at the spa, spend time at the beach, explore Nosara, or simply slow down. Throughout the week, we’ll move through a dynamic blend of Pilates, yoga, strength, somatic practices, meditation, and workshops — balanced with plenty of spaciousness to rest, receive a treatment at the spa, spend time at the beach, explore Nosara, or simply slow down. And because we believe wellness is about more than what happens on the mat, this retreat is also about community, discovery, and enjoying your life. You’ll surf, play, share meals, spend time in nature, learn new practices, and connect with women from different places and walks of life. And because we believe wellness is about more than what happens on the mat, this retreat is also about community, discovery, and enjoying your life. You’ll surf, play, share meals, spend time in nature, learn new practices, and connect with women from different places and walks of life. Come solo or with someone you love. You don’t need to know anyone before you arrive. Our intention is to create a welcoming, inclusive space where you can arrive exactly as you are — and leave feeling stronger, restored, connected, and deeply nourished.

Coming soon.

Cette retraite

Faites l’expérience d’une retraite rare et intime, conçue pour nourrir votre corps, apaiser votre système nerveux et éveiller des dimensions plus profondes de la conscience.

Cette retraite de sept jours se déroule à Tierra Encantada, un sanctuaire privé d’éco-bien-être situé dans l’une des célèbres Zones Bleues du monde — ces régions reconnues pour la longévité, la vitalité et la qualité de vie de ceux qui y vivent.

Guidée par Anne Givaudan, Antoine Achram, Anne Bernard et Daniel Gagné, la semaine offre un cadre à la fois puissant et doux pour l’exploration intérieure, la guérison et une intégration durable.

Groupe intime — dix-huit participants au plus. Du 8 au 15 mai 2027, à Nosara, Costa Rica.

Coming soon.

Accelerated Awakening is a soul-led week where indigenous plant medicine ceremony meets trauma-informed integration. Guests are fully held by licensed therapists and certified practitioners who facilitate nervous system attunement, ritual and movement. This is for the seeker who feels the call to go deeper. Someone who knows, on a soul level, that they’ve outgrown the stories keeping them stuck and is ready to meet what’s been buried beneath the noise of everyday survival. This is for those carrying old grief and ancestral patterns who long to come home to themselves, and feel drawn to do that remembering in sacred community rather than alone. This isn’t a getaway; it is a portal. A full arc from the spark of curiosity through ceremony into embodied integration. After returning home, guests receive three additional months of integration support to nurture the seeds that were planted, and feel rooted as they emerge back into everyday life. What awakens for our guests is a renewed trust in their own inner knowing and life’s unfolding.

Coming soon.

This retreat is an invitation to step away from the pace of daily life and enter a carefully held container for meditation, yoga nidra, breathwork, teaching, co-meditation practice, and spacious reflection. We will spend most of the week in deep practice, with the middle two days held in relaxed silence, while still allowing for reflective speaking during our sessions.

Throughout the week, participants can also expect three nourishing meals each day, time for Q&A, free time to rest or enjoy bodywork, swimming, hiking, reading, and writing, as well as special programming such as creativity experiences and a sound bath with an exceptional practitioner. On the final day, we will move into celebration and integration with an optional catamaran sailing and snorkeling experience, followed by a sunset closing dinner. The retreat is designed to support deep experiences of consciousness and the integration of that experience into waking life.

We are honored to host this retreat at Tierra Encantada, a truly special sanctuary in Nosara. The property is hand-built with love, features biodynamic farm-to-table meals, and offers spa services with highly experienced practitioners. Dietary needs can be accommodated.

Coming soon.

Anke & Marie Lou, founders of Infinity Retreat, both trained for many years with indigenous Peruvian masters and have held close to a thousand ceremonies.
Participants describe the space they create as loving, structured, and deep.*

The week includes three ayahuasca ceremonies, supported by kambo, sananga, and meditation. Every participant has a personal session with Anke & Marie Lou before and after each ceremony. That is six sessions during the week, plus one preparation session before arrival and one after the retreat. Eight in total, all included.

Daily yoga, organic gourmet cuisine, and enough free time to rest. The deliberate absence of activity is part of the work. Every participant goes through a screening call before we accept them. The retreat is held in English. The price includes accommodation, all meals, all medicines, and integration.

Coming soon.