A 5-DAY INTIMATE DETOX RETREAT ENGULFED BY PRISTINE NATURE IN A TROPICAL FOREST ON THE PACIFIC COAST OF COSTA RICA
4 Bodies Therapy – A unique therapeutic approach, designed to meet the needs of and heal our physical, emotional, mental and spiritual “bodies” – or the four main aspects of our selves.
WHAT’S ON THE MENU?
Early Bird (Until June 8): $1800
After that – price: $2000
3 to 4 people
Early Bird (Until June 8): $1550
After that – price: $1750
Early Bird (Until June 8): $1900
After that – price: $2100
2 people (2 single beds or a king bed)
Early Bird (Until June 8): $1500
After that – price: $1650
The casitas have beautiful ocean and mountain views, surrounded by lush jungle, monkeys, birds and banana trees. Each has a private bathroom and kitchenette.
The casitas are comfortable and spacious, with 1 or 2 bedrooms, each with 2 single beds or 1 king bed. Each casita has an indoor living space and an outdoor veranda with a spectacular ocean / sunset view.
These are very comfy 200 Sqft glamping tents set on a hardwood teak floor, with furniture including 2 single beds or 1 king bed, table and chairs, lights and outdoor bathroom.
I’m a mother of two, a wife, a health coach (certified by the Institute for Integrative Nutrition in New York), a detox master, a Dance Movement Therapist (M.A.), a Yoga teacher, and a trained Clarity Breathwork practitioner, with over 20 years of rich workshop and therapy experience.
I have focused my learning and professional experiences on mind-body relations. This personal quest emerged through the valleys of an emotional eating disorder and various health issues, which ignited a commitment to understand and heal my body and soul as a whole.
My quest is to support women and men in attaining better relationships with their bodies, learning how to meet their unique bio-individuality, and stepping deeper into an embodied presence steeped in awareness, kindness, care, and self-love.
Living in Western society, we are exposed to toxins every day: in the air, water, food, cosmetics, cleaning products, medications and more. It is impossible to avoid exposure.
The human body has built-in detoxification systems, but they can only take so much. Once the ‘toxic load’ has reached a saturation point (which unfortunately happens to all of us living in modern societies), we start accumulating toxins and contaminants. The accumulation of such toxins is the cause of a wide array of adverse effects on the physical as well as the emotional body.
Toxins weaken our immune system, damage our organs, modify gene expression, block our natural energy flow, significantly increase inflammation levels in the body, interfere with hormones, and cause imbalances. Moreover, the toxic residue is an ideal home for harmful bacteria, parasites, and fungi.
A body cleanse is a short-term dietary intervention designed to eliminate toxins from your body, thus jumpstarting your health.
Detoxification is happening within our own bodies innately. By retreating, you provide it with the ideal environment for this natural process and allow space for your body to do what it knows how to do.
In the Whole Body Cleanse you will be using certain protocols, foods, and herbs to support the body’s natural elimination processes.
Ridding the body of excess toxins allows the body to reset, improving one’s overall health.
At the end of your Whole Body Cleanse, your body will be able to carry out important processes more efficiently, including metabolism, digestion, and absorption. You should experience increased energy levels, a cognitive boost, better digestion and healthier-looking skin.
This powerful detox also sets off a metaphysical reaction, clearing out emotional and mental blockages and making way for more energy, vitality, renewed appreciation, and deep connection to the body.
This powerful detox also sets off a metaphysical reaction, clearing out emotional and mental blockages and making way for more energy, vitality, renewed appreciation, and a deeper connection to the body.
Every once in a while you meet someone really special. Someone that astonishes you with their knowledge and beauty. Tanmaya has been one of those rare people to me. I have had the great pleasure to know her for 5 years, first as a repeat client in the body detox program, then as colleague.
If you are looking to break through your blockages, reset your health and heal body and mind than I encourage you to allow Tanmaya to be your guide. It is without reservation that I give her my highest praise and fully encourage anyone seeking healing to experience any one of her wonderful workshops or clinics.
This retreat is an incredible journey, a deeply spiritual and profoundly human experience. Thank you Tanmaya, for the gifts of space, trust, knowledge, guidance, music and love.